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	<title>Comments on: can&#8217;t sleep</title>
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	<link>http://wonkabar.org/archives/288</link>
	<description>linux, databases, cartoons and cornflakes</description>
	<pubDate>Thu, 08 Jan 2009 12:33:33 +0000</pubDate>
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		<title>By: jvs</title>
		<link>http://wonkabar.org/archives/288#comment-13050</link>
		<dc:creator>jvs</dc:creator>
		<pubDate>Wed, 06 Jun 2007 17:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://wonkabar.org/archives/288#comment-13050</guid>
		<description>you cannot sleep because of the temperature in your home. it's just too hot too sleep. your body/brain is not used to this. taking sleeping pills makes you force your body and brain to shut down. and this is just not right. the sleep you will get is not worth the risk of possible serious health damages. you better think about Gregory's suggestions.</description>
		<content:encoded><![CDATA[<p>you cannot sleep because of the temperature in your home. it&#8217;s just too hot too sleep. your body/brain is not used to this. taking sleeping pills makes you force your body and brain to shut down. and this is just not right. the sleep you will get is not worth the risk of possible serious health damages. you better think about Gregory&#8217;s suggestions.</p>
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		<title>By: Gregory</title>
		<link>http://wonkabar.org/archives/288#comment-13029</link>
		<dc:creator>Gregory</dc:creator>
		<pubDate>Wed, 06 Jun 2007 01:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://wonkabar.org/archives/288#comment-13029</guid>
		<description>Yeah, just hope you don't die of heat stroke (or a fire, or whatever) cuz you can't wake up from your sleeping pills.  Here's what I recommend:
1. good: get a box fan and point it right at you
2. better, but expensive: a window a/c unit.
http://www.target.com/gp/detail.html/sr=1-1/qid=1181092698/ref=sr_1_1/602-5175675-8620643?ie=UTF8&#38;asin=B000KPY3LC
3. best &#38; cheapest: you live in Utah--it gets cold outside at night.  buy one of those window fans and force the cold air in. We had one in Milwaukee and it worked wonders.
http://www.target.com/gp/detail.html/602-5175675-8620643?asin=B000FIIXLA&#38;AFID=Froogle&#38;LNM=B000FIIXLA&#124;Honeywell_Twin_Window_Fan__White_HW628&#38;nAID=14110944&#38;ref=tgt_adv_XSG10001

#s 1 &#38; 3 will work, cost less than the pills, and have fewer side effects...</description>
		<content:encoded><![CDATA[<p>Yeah, just hope you don&#8217;t die of heat stroke (or a fire, or whatever) cuz you can&#8217;t wake up from your sleeping pills.  Here&#8217;s what I recommend:<br />
1. good: get a box fan and point it right at you<br />
2. better, but expensive: a window a/c unit.<br />
<a href="http://www.target.com/gp/detail.html/sr=1-1/qid=1181092698/ref=sr_1_1/602-5175675-8620643?ie=UTF8&amp;asin=B000KPY3LC" rel="nofollow">http://www.target.com/gp/detail.html/sr=1-1/qid=1181092698/ref=sr_1_1/602-5175675-8620643?ie=UTF8&amp;asin=B000KPY3LC</a><br />
3. best &amp; cheapest: you live in Utah&#8211;it gets cold outside at night.  buy one of those window fans and force the cold air in. We had one in Milwaukee and it worked wonders.<br />
<a href="http://www.target.com/gp/detail.html/602-5175675-8620643?asin=B000FIIXLA&amp;AFID=Froogle&amp;LNM=B000FIIXLA" rel="nofollow">http://www.target.com/gp/detail.html/602-5175675-8620643?asin=B000FIIXLA&amp;AFID=Froogle&amp;LNM=B000FIIXLA</a>|Honeywell_Twin_Window_Fan__White_HW628&amp;nAID=14110944&amp;ref=tgt_adv_XSG10001</p>
<p>#s 1 &amp; 3 will work, cost less than the pills, and have fewer side effects&#8230;</p>
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		<title>By: Christer Edwards</title>
		<link>http://wonkabar.org/archives/288#comment-12998</link>
		<dc:creator>Christer Edwards</dc:creator>
		<pubDate>Tue, 05 Jun 2007 15:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://wonkabar.org/archives/288#comment-12998</guid>
		<description>I've taken sleeping pills from time to time.  I don't really know *how* they work, but man I'm thankful I did those times.  High stress times, etc and a little non-prescription pill puts you right out so you can tackle it again tomorrow..

I'm sure I sound like a commercial, but if you're having trouble for that long, man, I'd do it.  Not getting sleep is just going to lead to other health problems.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve taken sleeping pills from time to time.  I don&#8217;t really know *how* they work, but man I&#8217;m thankful I did those times.  High stress times, etc and a little non-prescription pill puts you right out so you can tackle it again tomorrow..</p>
<p>I&#8217;m sure I sound like a commercial, but if you&#8217;re having trouble for that long, man, I&#8217;d do it.  Not getting sleep is just going to lead to other health problems.</p>
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